Monthly Archives: November 2015

Need Vitamins?

So many times we see news reports that we don’t need vitamins and can even be harmed by them! To the contrary, according to Dr. Joseph Mercola, dozens of studies demonstrate strong correlations between vitamin use and a reduced risk of cardiovascular disease and cardiac arrest. Why can’t we get our vitamins from our foods?…
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Are You 100% Clean?

This post is part of our FAQ blog series. Today, Lisa answers a common question from patients: "Do I have to eat perfectly all the time to consider my diet 'clean'? Do you eat a 100% clean diet?" I happen to be one of the least disciplined people I know. I am just lucky that…
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