Category Archives: Clean Eating

The candida protocol

Do you suffer from bladder infections? Sinus infections? Unexplained skin rashes? Or do you wonder why you have joint pain, trouble concentrating, or difficulty sleeping?  You could be experiencing a yeast overgrowth of the fungus Candida. Candida is the most common fungus in the human body and is found in areas like the mouth, digestive…
Read more

Dr. Terry Wahls Comes to Des Moines

Those of us in the Des Moines area are in for a treat – Dr. Terry Wahls will be giving a lecture at Des Moines University on June 10! Dr. Wahls is a clinical professor and researcher at the University of Iowa. Dr. Wahls' seminal work is The Wahls Protocol, a revolutionary approach to treating chronic…
Read more

Spring Transformation

I recently received an email from Clara, who shared the story of her health journey on our blog in November. This spring she was cleaning out her closet and found an outfit that she’d taken a picture in before she started her health journey, so she decided to take an "after" picture. It was a…
Read more

Never Say Never

This post is a guest blog written by Clara Hill, a client at Whole Woman Health. We have included her name with her permission.   Like most people my wellness journey has MANY layers that have been unfolding for years. In the last six months it has taken me places I thought I would never go…
Read more