Category Archives: Inspiration

My Journey to Wellness: Leslie A. Whippen

Approximately 5 years ago I developed what appeared to be sudden severe pain on the side of both thighs as well as my feet. It was horrible. It felt like red hot pokers piercing several areas up and down my thighs. Probably the worst time of day was at night when I was sleeping, or…
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Summer page-turners

I love summer and one of my favorite activities is reading on my screened-in porch. This month I’m sharing some of what I’ve been reading and/or look forward to reading this year. Women Rowing North: Navigating Life’s Currents and Flourishing As We Age Mary Pipher Click to order In this New York Times Bestseller, Pipher shows,…
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What I’m listening to

One of my resolutions this new year has been to curb my social media habit. In an effort to cut back on my screen time, I started listening to podcasts in the morning instead of scrolling through Facebook. I have found it so enjoyable, I thought I’d share what I’ve found. Bulletproof Radio Dave Asprey…
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Lighting our midlife fires

For me this is a big year since I’m turning 60 in July. Though I may be younger than the average 60 year-old Iowan, I was dreading marking the next decade with that number. Voila! Just in time again, enter Sheree Clark in her interview series, Magnificent Midlife Woman. And, having heard only the first…
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