Category Archives: Menopause

My Hormone Journey

Since our presentation a couple of weeks ago on the BioTe method of hormone optimization, I started thinking of my own experience with hormone balancing. It has taken a lot of different forms since I like to experiment on myself. In my early 40s I was taking classes with an herbalist. For foundational support, she…
Read more

Q & A: Post Hysterectomy Prolapse

This post is part of our Q&A blog series. Today, Lisa answers a question submitted via Facebook: "Lisa, what can you tell me about post hysterectomy prolapse? I'm anxiously waiting for more information!" Post hysterectomy prolapse is actually quite common, but you probably don't know much about it. Before we dive into the question, let's…
Read more

Hormone Treatment Options

In the second blog post of this series, I talked about how to diagnose a hormone imbalance. Now, we'll take a look at hormone imbalance treatment options. My approach to hormone treatment is all about balance, not just giving someone hormones. In fact, a hormone imbalance can often be regulated without hormone supplements. For example,…
Read more

Diagnosing A Hormone Imbalance

If you're a regular visitor to the blog, or read my last blog post, you have a general understanding of what hormones do. But understanding hormone function and being able to diagnose an imbalance are two very different things. Believe it or not, diagnosing a hormone imbalance can be tricky! Hormone imbalances are often misdiagnosed…
Read more